EarthRest™ Premium Grounding Sheet Grey (153x203cm)

A grounding (or “earthing”) sheet is a specially designed bedding product that uses conductive threads (typically silver or carbon fibres) woven into the fabric. The sheet is connected via a lead to a grounded outlet or earth stake. The idea is that while you sleep, your body becomes electrically connected to the earth’s surface, thereby allowing the body to balance its electrical charge.

At EarthRest, our sheets incorporate high-quality conductive fibres and a dedicated grounding lead so you can benefit from this connection each night.

• Improved sleep quality (deeper rest, fewer awakenings)
• Reduced discomfort from chronic pain or inflammation (e.g., muscle tension, arthritis)
• Improved energy levels, better recovery (especially if you’re active)

However, it’s important to note: while promising, the scientific evidence is still emerging. We support a 30-day risk-free trial so you can evaluate the benefits for yourself.

Yes — when used correctly, grounding sheets like ours are considered low-risk. The sheet connects to the grounding system of your building (or via an external ground stake), and the current involved is extremely small.
Here are a few safety tips:

• Ensure your outlet has a proper grounding (third prong) or use a ground stake if needed.
• Do not use the lead connection near water (e.g., avoid damp or wet floors, bathrooms).
• Inspect the lead and connectors periodically for wear or damage.
• If you have a pacemaker, significant electrical-medical implants or other concerns, please consult your doctor before use.

YES, you can use it with an electric blanket. It’s actually beneficial as the earthing shields the body from AC electrical fields from the heated blanket. The grounding sheet should sit on top of the electric blanket to ensure you receive the grounding benefits.

Individual results vary. Some users report feeling a difference within a few nights (sleep feels deeper, waking more refreshed). Others take up to 3-4 weeks of regular nightly use before noticing significant change. We recommend using the sheet every night during the trial period for best evaluation. Keep track of how you feel — sleep hours, awakenings, morning stiffness, etc.

Care is important to maintain the conductive integrity of the sheet:

• Machine-wash on a gentle cycle with cold water.
• Avoid using fabric softener as it can interfere with conductivity.
• Do not bleach.
• Tumble-dry on low or hang-dry.

High-quality sheets like ours are built to last, but following the care instructions will help preserve the conductive fibres and lead connection over the long term.

Absolutely. At EarthRest we offer a 30-day risk-free trial (as indicated on our website) so you can test it in your real sleep environment. If you’re not satisfied within the trial window, you can return the product for a refund (subject to our returns policy).We do recommend keeping the product in good condition (per care instructions) and returning it within the time frame.

Great question. While a regular sheet functions purely as bedding fabric, a grounding sheet has additional features:

• Conductive fibres integrated into the fabric (links your body electrically to the grounding system).
• A dedicated grounding lead/cable that connects to a grounded outlet or ground stake.
• Purpose-designed to facilitate electrical connection between your body and earth, which regular sheets do not provide.

Also, compared to a mattress topper (which may focus on comfort or pressure relief), the grounding sheet works at the electrical-connection level — so the function is quite different.